This week I started on my new program Les Mills Pump! Yep I “raised
the bar” and will be doing strength training! However before I go into Les
Mills Pump, I have to give you the details of my accomplishment! Check it out!
After
the birth of my daughter I was pressing for time, you know being a new mom,
getting organized with a new baby and trying to get back in shape. Well I
eventually got my schedule together but I did not know how to get back in
shape.
A friend of mine introduced me to Beachbody and how she received
amazing results from TurboFire. When I
say she got amazing results… she got amazing results! However, still not knowing much about
Beachbody nor other programs I didn't jump on getting any information
about it. So one night after tending to my
baby girl (3 months at the time) I decided to watch infomercials (I often watch
infomercials when nothing else is on).
While watching the commercials an advertisement for Focus T25 began to
play. On the infomercial Shaun T was
mentioning how the work outs were only 25 MINUTES a day (Yea, I said 25 minutes
a day, 5 Days a week , with 100% results and for 10 WEEKS!) After further watching it I also noticed that
a modifier (someone doing lower impact) was also on the workouts and she just
had a baby herself!
"Only 25 minutes! Everybody got time for that! Thanks Shaun T!"
I thought to myself “ummmm,
this would be great for me, come on I have a new baby (what I look like
carrying her to a gym), I don’t have time to do 30-60 minute workouts, just
walking was not giving me the results I was looking for and for crunches we all
know crunches is a no no for woman who suffered from Diastalsis Recti. “
Well l research Focus T25 some more and found out that it was also part of Beachbody! Whoop! Whoop! I did some Google searching and then found my wonderful coach and she then introduced me to her Holiday Survival Challenge Group. The group included me working out doing a Beachbody program, drinking Shakeology daily, and participating in the group. I felt like I just had to do this! The price of it was somewhat out of reach but it was something I felt like I needed to do for MYSELF so I saved up and made my purchase within a couple of weeks! In the group I learned how to eat cleaner, plan meals, and incorporate exercising into my daily routine! After completing the 10 week program and the challenge group I am soooo glad I took that first step into INVESTING into my FITNESS GOALS!
I do monthly Fitness Groups & Clean Eating Groups to be considered to join my Fitness Groups fill out the form below!
Well l research Focus T25 some more and found out that it was also part of Beachbody! Whoop! Whoop! I did some Google searching and then found my wonderful coach and she then introduced me to her Holiday Survival Challenge Group. The group included me working out doing a Beachbody program, drinking Shakeology daily, and participating in the group. I felt like I just had to do this! The price of it was somewhat out of reach but it was something I felt like I needed to do for MYSELF so I saved up and made my purchase within a couple of weeks! In the group I learned how to eat cleaner, plan meals, and incorporate exercising into my daily routine! After completing the 10 week program and the challenge group I am soooo glad I took that first step into INVESTING into my FITNESS GOALS!
I do monthly Fitness Groups & Clean Eating Groups to be considered to join my Fitness Groups fill out the form below!
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