A 21 Day Fix! Say What?!

So Beachbody has done it again!! Created yet another program that will break the mold in fitness programs! It's a program that only ask for 30 mins of your time a day for 21 Days. Yep, you read it correct  t w e n t y- o n e days! It will be launching on February 3, 2014!!  How great is this? It focuses on nutrition/ portion control (portion controlled containers are included in the kit), rapid weight loss, and having me as your free coach!

What is the 21 day fix?

The 21 Day Fix takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you
how to make simple choices that add up to life-changing results.

Simple Fitness. Simple Eating. Fast Results!

Busy schedule, don't have time, there is not worries! With the 21 day fix, you don't have to count calories, points, or log your food into a diet software! 21 day fix lays everything out for you. All you have to do is use the specially designed portion controlled containers and do one of the 30 min workouts everyday! (how awesome is that!) Believe me you will love your results!

21 day fix allow you to eat in the right amounts to achieve your fitness goals fast. The workouts are designed 

to burn a lot of calories in only 30 minutes! 

Any fitness level can do them! If you’re a 

beginner, follow the on-screen modifier(say "what?" a modifier??) 

And if you’re an advanced exerciser looking 

to shed those last few pounds, dial up 

the intensity and challenge yourself to 

push harder. 

Simple Fitness. Simple Eating. Fast Results!

I know by now, your thinking...."How do I get this 21 Day Fix?!"

To be apart of my 21 Day  Test Group, you will first have to create an account to have me as your free Coach.  I will then send you the details of the 21 Day Fix.  My exclusive test group will began February 17, 2014.  Those of you wanting motivation, accountability,tons of support , and want to finish this program (this is for YOU, yea YOU)!!!

If you want to be part of this group fill out the form below.  The cost of the group is the cost of the 21 Day Fix Challenge Pack (includes everything you will need to get started).  The group will be held on an online support group, meaning the only persons accessible to  the group are the group members.  I will guide  you every step of the way for this program assisting you in meal planning and keeping you accountable!  Are you ready to do this?!  Let's get started!!

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