Friday, March 28, 2014

Which is Best for YOU???

Challenge Group or Gym/Personal Trainer

Which is best for you???

Many people have different needs.  However, here is a comparison of joining a challenge group vs. gym membership/personal trainer. 

 
For me joining the challenge group was my best decision.  As busy wife and new mom, going to a gym or fitness club was out of the question.  

What I look like carrying a baby to the gym... 

I needed that one on one personal assistance that a beach body coach can provide, I needed accountability,I needed help with what to eat and what not to eat, I needed someone relatable and I needed to get my workouts done while still able to tend to my new baby.   

If you think a challenge group may be right for you...
Message me for details for my next fitness group or clean eating groups!